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12/6 Weekly Workout Schedule 12/6-12/12
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11/22 Workout Schedule 11/22-11/29
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11/16 Kingston Indoor Track TeamAssist service now available!
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Coaches Message Board

  • Mon 6 - Practice
    Tues 7 - Practice
    Weds 8 - Practice
    Thurs 9 - Practice
    Fri 10 - Meet @ West Point 6-10
    Sat 11 - On Your Own
    Sun 12

    For specific practice workouts refer to weekly workout schedule handed out by Coach Cahill or Coach Lucchese

    All Practice at MCM till 3:15 - 5:15

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